A Path With Heart by Jack Kornfield

Paperback 352 Pages: Publisher Bantam Books: Published: June 1993

Paperback 352 Pages: Publisher Bantam Books: Published: June 1993

£12.95 GBP


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ISBN-10: 0553372114
ISBN-13: 9780553372113

Rating: ★★★★★ 

In undertaking a spiritual life, we must make certain that our path is connected with our heart, according to author and Buddhist monk Jack Kornfield. Since 1974 (long before it gained popularity in the 1990s), Kornfield has been teaching westerners how to integrate Eastern teaching into their daily lives. Through generous storytelling and unmitigated warmth, Kornfield offers this excellent guidebook on living with attentiveness, meditation, and full-tilt compassion.

Part of what makes this book so accessible is Kornfield’s use of everyday metaphors to describe the elusive lessons of spiritual transformation. For example, he opens with “the one seat” lesson taught to him by his esteemed teacher. Literally it means sitting in the center of a room and not being swayed or moved by all the people and dramas happening around you.

On a spiritual level it means sticking “with one practice and teacher among all of the possibilities,” writes Kornfield; “inwardly it means having the determination to stick with that practice through whatever difficulties and doubts arise until you have come to true clarity and understanding.” The same could be said for this “one book.” Among all the spiritual self-help books, this is a classic worth sticking with and returning to–a highly approachable teacher that can only lead to greater clarity and understanding.


Customer Reviews

A “Path” worth travelling by G. Merritt (Boulder, CO)

Customers Rating: ★★★★★ 

I arrived at this 1993 book after reading Jack Kornfield’s more recent book, AFTER THE ECSTASY, THE LAUNDRY (2000). I enthusiastically recommend both books.

We must be a lamp unto ourselves, the Buddha said. We must find our own true way. This is really the point of Kornfield’s book. As a former Buddhist monk, a psychologist, and a seasoned meditation teacher, Kornfield has the qualifications to help us on our journey through life. “What matters is simple,” he writes. “We must make certain that our path is connected with our heart” (p. 11). To live a genuine spiritual life in this confusing world, and a society all too often “addicted to alcohol, drugs, gambling, food, sexuality, unhealthy relationships, or the speed and busyness of work” (p.23), we must bring our full attention to life. “To open deeply, as a genuine spiritual life requires,” Kornfield says, “we need tremendous courage and strength, a kind of warrior spirit . . . We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities” (p. 8).

Although written from a Buddhist perspective, this book will appeal to anyone interested in living an authentic life. It is filled with insightful passages. In Chapter Two, Kornfield encourages his reader to stop the war with oneself and make peace. He teaches his reader in Chapter Seven to name one’s demons, e.g., greed, fear, doubt, judgment, confusion, anger, boredom, sleepiness, and restlessness, in order to gain power over them. “A genuine spiritual path does not avoid difficulties or mistakes,” Kornfield observes in Chapter Six, entitled “Turning Straw into Gold,” “but leads us to the art of making mistakes wakefully” (p. 72). (Facing the difficulties of one’s spiritual life becomes the theme of Kornfield’s current book, AFTER THE ECSTASY, THE LAUNDRY.) Learn to be a lamp unto yourself, he writes in Chapter Eleven, “our liberation and happiness arise from our own deep knowing” (p. 159). In Chapter Twenty–one of my favorite passages in this book–Kornfield writes: “Everything we do in life is a chance to awaken” (p. 291). He asks: “Can we bring the Buddha into the voting booth where we live; can we act as the Buddha, writing letters to our congressmen and congresswomen; can we share in feeding the hungry; can we walk like the Buddha to demonstrate for peace or justice or care for our environment? The greatest gift we can bring to the challenges of these areas is our wisdom and greatness of heart” (p. 293).

If you liked AFTER THE ECSTASY, you will like this book. Read it. It will become a well-travelled “Path” on your bookshelf.

“Be Here Now” for the 90s by D. Smith (Hamilton, New Zealand)

Customers Rating: ★★★★★ 

Twenty years ago, when I was a college student, I got turned on to spirituality largely by reading Ram Dass’ “Be Here Now.” Kornfield’s book could do the same thing for thousands of people today (to the consternation of apologists for other religions!).

A Path with Heart is pretty much my favorite book on spirituality. It contains both useful practical advice on living a spiritual life and amazing esoteric descriptions of super-normal states. Numerous pages contain “gems” that speak directly to my personal struggles and experiences. And Kornfield has a great sense of humor with deep compassion.

One of the things that attracts me to Buddhism is its relative lack of superstition and dogmatism. The essential teaching is practical, down-to-earth, and perfectly acceptable to a scientifically minded person. Still, many Buddhists believe in reincarnation, and Kornfield describes some pretty far out experiences involving, for example, reincarnation, angelic beings, and psychic powers.

Kornfield is a wonderful writer, and I hear that he is such a good teacher that one has to enter a lottery to get the chance to go to one of his retreats. He seems to be a charismatic, highly advanced being (though, who am I to judge?). But he would be the first to warn against starry-eyed adulation of him. An oft-repeated theme throughout the book — and the topic of one whole chapter — was the need to beware of unhealthy, exploitative relationships with teachers. Every spiritual seeker has one or more fallings-out with a teacher, he says. These fallings-out can be painful and damaging, but we must learn to learn from such events.

Many people get the impression that Buddhism is an austere, impersonal, ascetic religion, with little of the bhakti (devotion) found in many Christian and Hindu faiths. This book challenges that perception. Indeed, it’s amazing how loving Buddhists can be, considering that they tend not to believe in God! One thing that impresses me is his apparently complete lack of cynicism and pessimism. Kornfield has only good things to say about every major religion.

In fact, another theme of the book is that Buddhism too should not be treated as a dogmatic teaching that we should grasp on to. Rather, it is a tool to be used to get where we want to go. Teachings and paths should be left behind when no longer needed, like a boat used to cross a river. (I’m reminded of Kornfield’s story about a retreat in which two of his students, a married couple, were struggling hard to relax into meditation. Kornfield advised them to stop being so serious and to make love. They started to show up in the meditation hall smiling.)

I’m still not completely convinced that a spiritual seeker can get by without faith and trust in some sort of divine being or essence. But this books goes a long way to showing how an atheist can have faith and hope. If you’re on a spiritual path, or even if you’re just curious and open-minded, read this book. (I feel like I’m writing an ad.)

One of the very best books available on spiritual practice by J. Ford (Dallas, TX USA)

Customers Rating: ★★★★★ 

About two-thirds of the way through this extraordinary book, I can only add to the 5-star accolades accumulating here. I’ve read several other wonderfully erudite and inspiring authors on Buddhism, meditation and spirituality lately, but Kornfield’s gentle pragmatism (particularly his advice on meditation and mindfulness in daily life) makes this one of the most endlessly useful books I’ve ever read, as well as one of the most affecting. If you’re vacillating over the abundance of titles in this field, don’t hesitate for a second over A Path With Heart.

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