Meditation
Meditation Books
The positive benefits of meditation are endless and certainly deserve thought and consideration. Many successful business people, celebrities and sports professionals practice and enjoy the benefits of meditation.
Research has scientifically proven that meditation is a safe and simple way to balance your physical, emotional, and mental state and its countless values have been known and practiced for thousands of years.
- One of the most important benefits of meditation is how it releases stress from our bodies. Meditation practiced regularly will lead you to a deeper level of relaxation and contemplation. If you want to be free of constant worry, pressure and stress the benefits of meditation can give you a life that is calm, peaceful, happy and relaxed. Even ten minutes of meditation a day will help alleviate stress.
- Click the book or title to find a full review and other books that may be of interest to you. Enjoy browsing and learning at the Number One Spiritual Bookshop!
Read Overview
Daily Meditations for Calming Your Anxious Mind by Jeffrey Brantley, MD and Wendy Millstine, NC
£9.99 GBP
Synopsis: In his first book, “Calming Your Anxious Mind”, psychiatrist and author Jeffrey Brantley showed readers how to use the principles of mindfulness to manage anxiety and panic and rediscover the joy in living. Now…Read More
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Meditation as Spiritual Practice by Genevieve L. Paulson
£7.99 GBP
Synopsis: Genevieve Lewis Paulson is the director and president of Dimensions of Involvement, Inc., a non-profit growth center located on 165 acres of the Ozark mountains in Arkansas, a center of psychic, personal, and spiritual learning, accrediting students in the study of Kundalini energy development…Read More
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Meditations for Awakening by Larry Moen
£8.99 GBP
Synopsis: Meditations For Awakening is a collection of guided imageries to help individuals awaken to higher consciousness and tap talents hidden within. By opening the inner frontier one will also utilize the power of visualization to improve physical and emotional health. With emphasis on exploring…Read More
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Meditations for Healing by Larry Moen
£8.49 GBP
Synopsis: Editor Larry Moen has gathered some of the most beneficial and profound imageries for overcoming emotional and physical challenges in Meditations for Healing. He writes: “To be healed implies physical and mental strength and freedom from disease. The dis-ease we encumber in our…Read More
Practicing The Power of Now by Eckhart Tolle
£11.99 GBP
Synopsis: The Power of Now contains specific meditation exercises and very clear and simple keys that have the power to change our ways of thinking and lead us much further along the path to a liberated life. Practicing the Power of Now is a series of excerpts, exercises, and keys…Read More
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Real Meditation in Minutes a Day by Joseph Arpaia
£10.49 GBP
Synopsis: Just as exercise improves the body, meditation improves the mind. It restores memory, enhances creativity, and leads to clearer thinking. And, much like exercise, most people have a hard time getting motivated to do it, much less stick with it, until now. Real Meditation in Minutes a Day teaches…Read More
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Seven Masters One Path by John Selby
£11.99 GBP
Synopsis: “Seven Masters, One Path” brings together the seven primary practices of the world’s most revered spiritual masters — Krishnamurti, Lao-tzu, Buddha, Jesus, Mohammed, Gurdjieff, and Patanjali — in one simple yet complete program. Finally everyone who wants to learn how to meditate, or to deepen their meditation practice, can turn to one…Read More
Dan Millman Books
Deepak Chopra Books
Diana Cooper Books
Esther & Jerry Hicks Books
Iyanla Vanzant Books
Jack Kornfield Books
Jiddu Krishnamurti Books
Neale Donald Walsch Books
Shakti Gawain Books
Sonia Choquette Books
Wayne Dyer Books
